In our body, especially in the spine, the majority of the load must pass through the muscles and partially through the spinal column via the intervertebral discs. If there is any weakness or imbalance in the soft tissues (muscles), it can lead to improper load distribution in the spinal column, resulting in tremendous pressure on the intervertebral discs, which can ultimately lead to slipped discs, disc prolapse (IVDP), or disc herniation in the neck and back.